Amount of Carotene, beta in Fish, trout, rainbow, farmed, raw
Finfish and Shellfish Products
In 100 g (Grams) of Fish, trout, rainbow, farmed, raw there is 0 µg of Carotene, beta. Change amount
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Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Fish, trout, rainbow, farmed, raw.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
|
Carrot, dehydrated
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33954 µg
|
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Spices, paprika
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26162 µg
|
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Spices, pepper, red or cayenne
|
21840 µg
|
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Grape leaves, raw
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16194 µg
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Spices, chili powder
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15000 µg
|
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Peppers, hot chile, sun-dried
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14844 µg
|
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Snacks, sweet potato chips, unsalted
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14205 µg
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Sweet potato, frozen, cooked, baked, without salt
|
12498 µg
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Sweet potato, cooked, baked in skin, flesh, without salt
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11509 µg
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Tomato powder
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10348 µg
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Sweet potato, cooked, boiled, without skin
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9444 µg
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Sweet potato, cooked, boiled, without skin, with salt
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9444 µg
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Carrot juice, canned
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9303 µg
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Dandelion greens, cooked, boiled, drained, with salt
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8727 µg
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Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
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8509 µg
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Carrots, cooked, boiled, drained, without salt
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8332 µg
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Carrots, cooked, boiled, drained, with salt
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8332 µg
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Carrots, raw
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8285 µg
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Carrots, frozen, cooked, boiled, drained, without salt
|
8199 µg
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Fish, trout, rainbow, farmed, raw
Fish, trout, rainbow, farmed, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, trout, rainbow, farmed, raw are listed below.
Water
|
73.8 g
|
73.8%
|
Energy (calorie)
|
141 kcal
|
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Energy (joule)
|
589 kJ
|
|
Protein
|
19.94 g
|
19.94%
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Total lipid (fat)
|
6.18 g
|
6.18%
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Ash
|
1.21 g
|
1.21%
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Carbohydrate, by difference
|
0 g
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|
Fiber, total dietary
|
0 g
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|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
25 mg
|
0.02%
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Iron, Fe
|
0.31 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
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Phosphorus, P
|
226 mg
|
0.23%
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Potassium, K
|
377 mg
|
0.38%
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Sodium, Na
|
51 mg
|
0.05%
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Zinc, Zn
|
0.45 mg
|
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Copper, Cu
|
0.046 mg
|
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Manganese, Mn
|
0.011 mg
|
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Selenium, Se
|
23.6 µg
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Vitamin C, total ascorbic acid
|
2.9 mg
|
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Nutrients in Fish, trout, rainbow, farmed, raw